Wednesday, July 21, 2010
So You Think You Can Dance Get Fit: Cardio Funk (2009) online / stream
So You Think You Can Dance has gone from a lesser-known summer show in its first season to now becoming a fall lineup addition after this summer's fifth season. Obviously, the series has become very popular in a short time. One thing I've always wanted though, is the seasons on DVD. Well, that's not quite available yet, but you can get the newSo You Think You Can Dance: Cardio Funk and So You Think You Can Dance : Tone and Groove DVDs and workout along with some of your favorite dancers, Courtney Galiano, Travis Wall, Lauren Gottlieb, Twitch, Katee Shean, and Dmitry Chaplin.
Monday, July 19, 2010
Freak by Will Houston online / stream
These photos are not camera tricks: Will Houstoun really can teach you how to manipulate and bend your fingers in ways that just shouldn't be possible!
On this DVD, you will learn Will's complete two minute impromptu body magic miracle where he bends and snaps his finger completely inhuman ways.
FREAK really is impromptu and can be performed by anyone, anywhere. You DON'T need to be double-jointed or prepared in any way, yet we guarantee that you'll any way, yet we guarantee that you'll get screams and gasps every single time!
Sunday, July 18, 2010
300 Spartan Workout by Steve Maxwell online / stream
Steve Maxwell the Original 300 Workout with over 30 Techniques at 3 Levels of Difficulty + Full 300 Workout Challenge.e prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body.
Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level basic, intermediate and advanced, Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training.
part 1 -INTRODUCTION
part 2 -BASIC
part 3 - INTERMEDIATE
part 4 - ADVANCED
part 5 - THE 300 WORKOUT
Instinct by Matthew Mello online / stream
From the co-creator of Bullet, comes a revolutionary approach to the Russian roulette. This has been claimed by many to be the end-all of Russian Roulettes....find out why!!!!
A nail is hidden under 1 of 4 cups. The mentalist turns away as the spectator mixes. He turns around and slams his hand down on 3 of the cups leaving the nail cup UNTOUCHED.
Imagine being able to perform this effect with:
* No Gimmicks!
* No Peeks!
* No Forces!
* No Equivoke!
* ANY small object can be used!
* Magician/Spectator NEVER marks the cups!
* Everything can be Borrowed!
* COMPLETELY IMPROMPTU!!!
* IMAGINE NO MORE!!!!!
As a bonus, you will also be learning Matthew's signature truth teller/liar routine...Impulse.
Wednesday, July 14, 2010
Drill 1 Beginners Guide To Kite Landboarding online / stream
Drill 1 is a kite land boarding DVD with a differece, instead of being your stereotypical DVD full of all the sick tricks you could be doing if you knew how, Drill 1 goeas back to basics and starts from the beginning. Drill 1 includes many key techniques and skills which can help you to develop your own individual style incorporating many different chapters which are all narrated to give an explained view of the DVD content.
As well as just teaching you how the kite is handled and also the ins and outs of using a boad safely. Drill 1 goes into the types of boards, and kites which are specific for your needs and will help you to make tough choice of which equipment is best for you.
Drill 1 doesn't promise to make you a pro! But it will help you on your way to becoming the best kiteboarder you can be.
FREESTYLE MADE EASY - THE TOTAL IMMERSION SYSTEM online / stream
Total Immersion: Freestyle Made Easy illustrates everything about freestyle swimming - how to kick efficiently; every part of the stroke - entry, catch, finish, exit and recovery; how to breathe - in the pool and in open water; and how to do both the relaxing open turn and the fast flip turn. To allow you to study all of this carefully, the DVD uses more views (surface, underwater, front, and directly overhead), more slow-motion and more stop action than any DVD produced before.
Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans." TI has become so popular because it is simpler than any alternative; it works with unprecedented dependability and it makes swimming enjoyable and deeply satisfying. Freestyle Made Easy provides the whole picture on smart Freestyle.
Tuesday, July 13, 2010
Pregnancy for Dummies online / stream
From prenatal testing through colic, this comprehensive video guide ushers viewers through the same territory as its namesake book. Divided into four parts (one for each trimester and a section on baby's first three months), this three-hour, two-disc set animates Wendy, the anxious cartoon mom-to-be, and uses real patients of the book's physician authors to illustrate the various aspects of pregnancy and birth.
While separating serious concerns with "Call the doctor" icons, it also includes playful bits like a list of old wives' tales and a game-show format in which Wendy is quizzed on when labor has really begun. From the mundane of shopping for baby things to the profound concerns of birth defects, gestational diabetes, and postpartum depression, almost all aspects of the process are touched upon. The last section takes parents and baby from the Apgar score through a step-by-step guide to changing diapers.
part 1 - The First Trimester
part 2 - The Second Trimester
part 3- The Third Trimester
part 4 - The First 3 Months Of Life
part 2 - The Second Trimester
part 3- The Third Trimester
part 4 - The First 3 Months Of Life
Sunday, July 11, 2010
John Riley: The Master Drummer - How to Practice, Play and Think Like a Pro online / stream
John Riley is a renowned player, teach and author. He has performed with a virtual Who's Who's in the Jazz music field: Miles Davis, Dizzy Gillespie, Woody Herman, Stan Getz, John Scofield, Mike Stern, Bob Mintzer, Joe Lovano, the Vanguard Jazz Orchestra and many others. A multiple GRAMMY winning recording artist, John has appeared on hundreds of record dates and on numerous Television and film productions. John has a BM from the University of North Texas and an MM from the Manhattan School of Music. He is on the faculty of Manhattan School of Music and SUNY-Purchase and has written three critically acclaimed books about jazz drumming - "The Art of Bop Drumming," "Beyond Bop Drumming" and "The Jazz Drummer's Workshop" and is a winner of the 2004 and 2005 Modern Drummer Magazine Reader's Poll. John's DVD "The Master Drummer" was released in 2009.
The Master Drummer is based on over 40 years of observing and studying the master players. Throughout this DVD, renowned player, author, and teacher John Riley defines and explores the four key musical components drummers must develop in order to play at the highest level. John's insightful approach will help any drummer grow, regardless of level or style, and will lead to positive results in the achievement of one's musical goals.
Wednesday, July 7, 2010
RevAbs 90-Day AB Workout Tutorial online / stream
Reveal your six-pack! Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don’t give up – you have to Rev It Up! You need RevAbsTM, the brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett’s Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can’t pinch an inch!
Abcentrics–Brett’s proven training technique–works your abs from 6 different angles, not just one or two. And Brett shows you how to Fire Your Abs and engage your abdominal muscles during every rep of every exercise. You make every move count and get a RevAbs result: the abs you’ve always wanted–fast! Plus, you get nutrition, motivation, and all the tools you need to rev up your results.
Monday, July 5, 2010
Brain's Lessons Shredding Repis On The Gnar Gnar Rad online / stream
Finally a video with attitude! Hear and see Primus drummer break down Go Go, Funk Patterns, the Ostinato and the Up Down Technique in "Brains" contemporary and alternative way. This video is not only educational, but entertaining as well.
Suitable for all levels of playing. Special Features Include: Photo Gallery, Exclusive Video Footage From Brain's Home Library, Interactive Drum Set, Printable Reference Lessons From Brain, and Internet Connectivity.
Violin Six Lessons with Yehudi Menuhin online / stream
Friday, July 2, 2010
Buddy Lee: Jump Rope Training online / stream
This DVD is designed for beginners, fitness enthusiasts, personal trainers, physical therapists, chiropractors, coaches, and athletes of all sports. US Olympian Buddy Lee Official Conditioning Consultant to 25 Olympic Sport Teams and World's Leading Jump Rope Training Expert teaches his proven system to people of all fitness levels and abilities to a low impact, progressive, safe, challenging and fun way to jump rope. His training system is endorsed by millions around the world to include Olympic Gold medalists
The DVD teaches you how to jump rope the right way to improve your health, fitness and/or sports performance. In 4 easy steps Buddy will teach you how to master the skill of jump rope, achieve correct posture, form and take off & landing technique (jumping only 1 inch off the surface).
Blues on the Fiddle (2001) online / stream
The amazing artistry of Darol Anger propels this powerful and enlightening exploration of blues fiddle. His deep knowledge of the violin, along with his relaxed good humor and encouraging manner, will help bring your fiddle playing to a whole new level. Using a "call and response" interactive teaching method, you’ll trade licks with Darol as you learn tunes, riffs and styles from the Mississippi Delta to blues-inflected bluegrass, bebop, jazz and even rock and roll.
The fiddle is a perfect vehicle for this soulful music, with its liquid slides and expressive, vocal-like intonation. As Darol says, "Once you learn to play a little blues, you can get by in pretty much any style." He starts right off with a great Sonny Rollins’ riff blues, "Sonny Moon for Two". You’ll learn the piece lick by lick, finally playing a duet in harmony with Darol. "Cool Blues" by Charlie Parker is another great riff blues. "Don’t be scared," says Darol, "it’s the easiest tune he wrote." Again, you’ll trade licks and learn how to take blues ideas and apply them to any musical situation. Blues in the Garage, an original Darol Anger piece written just for this lesson, combines shorter but more complex licks with slides, triplets and other important stylistic moves.
Darol analyzes the pentatonic (five-note) blues scale and its added "blue notes," and teaches how you can easily transpose licks and tunes from one key to another. By using the right vibrato, bowing techniques, intonation and other nuances, it won’t be long before you can get the true blues feeling and are riffing and jamming in all the blues styles.
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